The Need for Rest

Here is an article from the New York Times about the affects on the brain of constant and unstructured stimulus.

It serves as a reminder to the Christian leader, as well as all disciples, of the physical need for sabbath and a pragmatic purpose behind God’s requirement that we observe one.

Check out the article here and let me know what you think.

  • How motivated are you to unplug and schedule rest?
  • How do you view the work ethic of someone who regularly rests?
  • Describe the importance you feel there is between unplugging and rest.
  • What steps can you take to more regularly experience rest?

A coach is a great resource to help you organize your time and goals. I am a certified coach specializing in pastoral leadership, relationships, life transitions, and identity. Services I offer are one-on-one coaching, group/staff coaching,  speaking at organizations/churches, leadership workshops, and church retreats. For more info, click here to contact me.

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Gain Perspective. Live Well.